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Fuel Smarter.

Train Stronger.

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RX // RD

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Welcome!

I'm Maddy, a Registered Dietitian who helps CrossFit athletes fuel smarter and perform their best.

I work with gyms and individuals to provide sports nutrition guidance tailored to the unique demands of CrossFit athletes, designed to help you reach your performance goals.

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Services

Tailored Nutrition Programs

Check out services that are offered to both gyms and individuals

For Individuals

For Gyms

On-Site Nutrition Talks and Q&A

Bring evidence-based sports nutrition directly to your athletes. I provide interactive presentations tailored for CrossFit gyms, covering fueling strategies, recovery, hydration, and performance optimization. Perfect for gyms looking to educate their members without the hassle of developing content themselves.

For Individuals

1:1 Nutrition Counseling

Personalized nutrition coaching to help CrossFit athletes fuel smarter, recover faster, and reach their performance goals. Plans are customized to your training schedule, lifestyle, and WOD demands, with ongoing support and adjustments to keep you progressing. Whether your goal is strength, endurance, or injury prevention, I create practical, science-backed strategies that fit your real life.

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